top of page
Home: Welcome
Shankha Yoga Homepage Background

MEDITATIONS ON BEING,
INVESTIGATING WELLBEING

This is a series of inquisitive writing that explore identity, culture and ecology through the lens of mindfulness, embodiment and wellbeing, penned by a charity fundraiser-cum-yoga teacher on the road.

LATEST WRITING

BITE-SIZED INSIGHTS

SHANKHA

(Śaṇkha) Noun

Shankha refers to the conch, a sacred Hindu and Buddhist symbol, that can spiral in either the clockwise or counter-clockwise direction, reflecting how we can be influenced by differing orientations, senses and meanings.

"We recognise that all knowledge 

is mediated through the body and

that feeling is a profound source

of information about our lives."

- Audre Lorde

bottom of page